If you’re reading this, it’s likely that you care about someone who is grieving. You want to be there for them, but you’re not sure how. You’re terrified of doing or saying the wrong thing, you want to help them feel better, and you feel stuck.

Grieving can feel lonely, but it doesn’t have to be. Here is a collection of resources - books, podcasts, poems and more - to support you in your grieving process.

Finding a therapist can often feel like dating — here are some tips and tricks for navigating the search and initial outreach to find the best possible support for you.