About Me

I’m a queer cis therapist located in the San Francisco Bay Area. As a former high school teacher and Returned Peace Corps Volunteer serving in Mozambique, my work has always centered around people, relationships, culture and identity, advocacy, care, and the stories that need telling. As a therapist, these are the values that guide my work.

My work is depth-oriented, relational, and psychodynamic. I value your multiplicity, aim to meet you where you are, and bring what’s unconscious into the conscious. No two sessions look alike. I frequently incorporate somatic and mindfulness practices, grounding techniques, parts work, guided imagery, and both a trauma-informed & social justice oriented approach into my therapy. I enjoy working with symbolism, archetypes, metaphor, art, myth, and dreams as I believe they grant us access to profound and vivid material that words just…can’t.

My intention is to create a mindful, collaborative, and affirming space, one in which everything you are and believe in is welcomed (there are no bad parts!).

Pronouns: she/her

Education & Credentials

  • M.A. in Integral Counseling Psychology from California Institute for Integral Studies

  • B.A. in International Studies from University of Wisconsin - Madison

  • Former California Peer-Run Warm Line counselor

  • Mental Health First-Aid trained

What is depth Psychology?

Depth psychology explores the deeper layers of thoughts, feelings, and experiences that might be causing emotional or psychological struggles. Instead of just focusing on surface-level symptoms, depth-oriented psychotherapy looks at the root causes of distress to help people understand themselves more fully.

It involves exploring things like repressed memories, unresolved conflicts, and deeply held beliefs—often things we aren’t fully aware of but that still influence how we feel and act. By understanding how past experiences shape our current emotions and behaviors, this kind of therapy helps people grow, heal, and feel more fulfillment and agency in their lives.

What is Relational therapy?

Relational psychotherapy focuses on the importance of relationships in shaping who we are. It explores how your past and present relationships—like with family, friends, or partners—impact your thoughts, feelings, and behaviors. The idea is that many emotional struggles, like feeling disconnected, anxious, or stuck, can be linked to patterns in relationships that developed over time.

Your relationship with the therapist provides a safe space to explore these patterns, shift dynamics, and build healthier connections. The goal is to help you feel more confident, connected, and fulfilled in your relationships and within yourself.

Frequently Asked Questions

  • Yes, I’m accepting new clients and invite you to reach out!

  • Individuals: $170

    Couples: $200

    When possible, I offer sliding scale spots, which are based on monthly income, so please inquire about fee adjustments. If I’m unable to accommodate you, I will assist you in finding other options that feel like a good fit.

  • Sessions are typically 1-2x per week for 50 minutes. I ask clients to commit to meeting weekly, especially at the start of therapy. This commitment supports trust and rapport in our therapeutic relationship and progress towards your therapeutic goals.

    Occasionally, there are exceptions. Let’s talk about your unique needs during our consultation call.

  • It’s important for the continuity of therapy that you come to all sessions. Since your appointment time is reserved exclusively for you, there is a 48-hour notice cancellation policy. In other words, if you cancel within 48 hours of your scheduled session and are unable to reschedule, you will be charged for the session.

  • At this time, I do not take insurance. If your insurance covers out-of-network mental health services, I can provide you with a superbill for reimbursement.

  • Both! I offer in-person sessions on Mondays and Tuesdays, telehealth on Wednesdays and Thursdays. My office is located at 431 30th Street in Oakland, CA.